Feel better, lead better, live better.

Transformation starts in the mind. Overcome fear, stress, self-sabotage and burnout through Rapid Transformational Therapy®.

Feel better, lead better, live better.

Transformation starts in the mind. Overcome fear, stress, self-sabotage and burnout through Rapid Transformational Therapy®.

As a Rapid Transformational Therapy® practitioner, hypnotherapist and mindset coach, I help you identify and heal the subconscious blocks that keep you repeating the same patterns.

Together, we uncover the root cause of what’s holding you back—so you can rewire limiting beliefs, release emotional weight, and step into the aligned, empowered life you’re meant to live.


Lasting change doesn’t have to take years.

It starts with The Everyday Shift.

Issues RTT Can Help With:

Career Changes

Burnout and Stress

Weight Loss & Body Image

Relationship Issues

Grief and Loss

Self-Esteem and Confidence

Athletes in Mental Ruts

Nail Biting

Fertility & Pregnancy

Anxiety & Depression

Motivation & Procrastination

High School Students

Fears and Phobias

Money Blocks & Success Mindset

Issues RTT Can Help With:

Career Changes

Burnout and Stress

Weight Loss & Body Image

Relationship Issues

Grief and Loss

Self-Esteem and Confidence

Athletes in Mental Ruts

Nail Biting

Fertility & Pregnancy

Anxiety & Depression

Motivation & Procrastination

High School Students

Fears and Phobias

Money Blocks & Success Mindset

introduction

The Everyday Shift is dedicated to helping individuals and businesses overcome mental barriers and achieve their full potential. Through RTT® and personalized coaching, I empower people to address challenges like burnout, anxiety, self-doubt, and limiting beliefs—ultimately creating lasting change in their lives.

Pillars of The Everyday Shift:

Uncover: Discovering the root cause and shedding light on what's holding you back.

Rewire: Changing old patterns and installing empowering beliefs.

Elevate: Taking action to reach your full potential and thrive.

for individuals

Personal growth and transformation are unique to each individual. Every session is customized to help you address whatever you're currently facing, whether it's low self-esteem, career challenges, anxiety, burnout, mental blocks (in career, sports, or life), or anything else that’s holding you back.

RTT® helps you break free from old patterns, rewire your beliefs, and create a new path forward. Together, we’ll focus on what you need most, which may include:

Releasing limiting beliefs

Shifting from fear to empowerment

Cultivating self-worth and confidence

Creating lasting habits and mindset shifts

Overcoming emotional and mental roadblocks 

for businesses

As a leader, you know the importance of team health and well-being. We offer tailored RTT® sessions for companies looking to enhance performance, reduce stress, and foster a positive work culture. Whether you’re planning an offsite retreat, or need individual coaching for executives and sales teams, we help companies achieve:

Increased employee engagement and morale

Reduced burnout and stress

Enhanced focus and productivity

Better leadership and communication skills

A more cohesive and resilient team culture

“My RTT® session with Terme helped me uncover the underlying root cause of my procrastinating. I have noticed that I have been able to tackle my day to day tasks from a place of inspiration and enthusiasm now.”

- Emily, Kooskia, Idaho

get started

Individual Coaching:

 Book your free consultation call today to learn how RTT® can help you overcome obstacles and achieve your goals.

Corporate Solutions:

Inquire about RTT® and coaching programs for your team, whether for a corporate retreat, group sessions or individual executive coaching.