RTT® uses hypnosis because it’s the fastest and most effective way to access the subconscious mind — where your deep beliefs, habits, and emotional patterns live. In this deeply relaxed state, you’re able to uncover the root cause of an issue, reframe it, and create powerful new beliefs that stick.

Hypnosis simply helps quiet the conscious mind so you can access the part of you that drives 90% of your thoughts, feelings, and behaviors.

Absolutely. Hypnosis is a natural, safe, and cooperative state — not mind control. You’ll be deeply relaxed, but fully aware of what’s happening.

You can speak, move, and even choose not to share something if you wish. In fact, the more involved you are in the process, the more powerful the results. You’re always in control — I simply guide you.

Many clients begin experiencing shifts after just a few sessions. Because RTT®  goes directly to the subconscious mind, change can happen more quickly than with traditional talk therapy.

You’ll also receive a personalized recording to listen to for 21 days, which helps reinforce the new beliefs and accelerate the transformation.

Everyone’s timeline is different — it depends on your goals and what you’re working through — but RTT® is designed to create deep, lasting change efficiently.

Traditional talk therapy can take months or years, often focusing on managing symptoms. RTT®  goes straight to the root cause of your issue and helps you rewire the beliefs that created it.

It combines the best of hypnosis, neuroscience, psychotherapy, and coaching into one powerful method. Instead of just talking about the problem, RTT helps you understand it, reframe it, and reprogram it — often in a fraction of the time.

RTT®  can help with a wide range of issues, including confidence, anxiety, burnout, motivation, money blocks, self-esteem, emotional eating, fertility, and more.

I specialize in working with high-achievers who are outwardly successful but inwardly exhausted — and help them shift into sustainable self-leadership.

You’ll receive a personalized audio recording designed to reinforce your new beliefs. Listening to it daily for at least 21 days helps rewire your subconscious for lasting change.

I also offer follow-up support to help you integrate the shifts into your everyday life.

No worries — everyone experiences hypnosis differently. You don’t have to feel “deeply hypnotized” for the process to work.

If you can follow instructions and use your imagination, you can have a powerful RTT® session.